The Gentle Art – Ju-Jitsu | Lewes Martial Arts

Here at Lewes Martial Arts - Bushido Kwai Dojo we teach both Judo and Ju-Jitsu : the gentle art. To understand why it is gentle I want to offer a quote from Jigaro Kano, the founder of Judo who started as a student of Ju-Jitsu. "To understand what is meant by gentleness or giving way, … Continue reading The Gentle Art – Ju-Jitsu | Lewes Martial Arts

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Lewes Martial Arts | Bushido Kwai Dojo – Ethics

Every practitioner of the martial arts should realize that honesty is the foundation of all virtues. Kindness is the secret of business prosperity. Amiability is the essence of success. Working pleasantly is the mother of health. Strenuous effort and diligence conquer adverse circumstances. Simplicity, fortitude, and humility are the keys to joy and gladness; and … Continue reading Lewes Martial Arts | Bushido Kwai Dojo – Ethics

Women’s 6 week self defence class | Lewes Martial Arts

Women's 6 week self defence class | Lewes Martial Arts New Course Starts 30th August 8pm - 6 week course - Landport Community Centre, Landport Road Lewes. (Easy Parking) Women self defence - Gain confidence, learn to protect yourself & have fun! Welcome to the home of Lewes women's self defence class. The aim of this … Continue reading Women’s 6 week self defence class | Lewes Martial Arts

Lewes martial arts| Lewes Jujitsu | whats it all about?

LEWES MARTIAL ARTS | LEWES JU-JITSU Tuesday evenings - Landport Community Centre, Lewes. Much is made these days of martial arts contributing to keeping fit, building confidence and learning control, both for adults and children. The difference with Ju-Jitsu is that it is also an entirely practical form of self defence and one of the … Continue reading Lewes martial arts| Lewes Jujitsu | whats it all about?

Martial Arts Lewes | Traditional Ju-Jitsu

MARTIAL ARTS LEWES | TRADITIONAL JU-JITSU The best way to prevent an attack from occurring in the first place, to stop yourself being involved in a physical conflict, is to learn how to avoid it. That way, there is no chance you'll sustain any injury at all. And it's not hard to do. It's far, … Continue reading Martial Arts Lewes | Traditional Ju-Jitsu

Lewes Martial Arts | Childrens Martial Arts classes | Bushido Kwai dojo – Lewes

In our Lewes Martial Arts Club, - Bushido Kwai Dojo - Lewes children not only learn self defence and self protection skills, they learn much more from us. Martial Arts training with us is different, its fun, its exciting and as a life skill is invaluable. Our children’s classes are split by age and ability group, unlike … Continue reading Lewes Martial Arts | Childrens Martial Arts classes | Bushido Kwai dojo – Lewes

7 Psychological benefits of Ju-Jitsu | Martial Arts

It is no secret that traditional Ju-Jitsu helps improve the psyches of its practitioners. From day one, we start a journey of self discovery, what we can cope with and we learn to push through difficulty and adversity. It can be hard to narrow in on the precise ways that Ju-Jitsu could help you and whilst this website … Continue reading 7 Psychological benefits of Ju-Jitsu | Martial Arts

7 Benefits of practising judo or Ju-Jitsu with Bushido Kwai dojo – Lewes

I’ve been taking my 9 year old daughter to Judo and practising traditional  ju jitsu for the past 6 months and it has been life-changing. And I am not the only one who thinks this. Judo and ju jitsu are made to be lifetime sports. They are not just for the young, or the muscular or for … Continue reading 7 Benefits of practising judo or Ju-Jitsu with Bushido Kwai dojo – Lewes

Lewes Martial Arts | Martial Arts over 40? | Why practise Ju-Jitsu?

Martial Arts are a great way to achieve your personal goals, get fit, learn new skills, live healthy, manage your stress, and lift your self-esteem and confidence. A common misconception is that you have to be certain age to start training. Its just not true, At our club we have kids of 5 and Adults … Continue reading Lewes Martial Arts | Martial Arts over 40? | Why practise Ju-Jitsu?

Am I too old to practise Ju-Jitsu? – Martial Arts Lewes|Bushido Kwai Dojo

In 2013 I moved out to a rural spot and found I had to cut hedges, fine, a lot of hedge but the next day may back was on fire and I could barely move I visited a doctor and, later, an osteopath  who recommended that I  gently bring myself back to a bit more … Continue reading Am I too old to practise Ju-Jitsu? – Martial Arts Lewes|Bushido Kwai Dojo